Black-and-blue marks, nausea and all the other fun parts of being hit by a pitch

How bad is it to be hit by a pitch in the majors? Let Mark Reynolds explain: "When you see a guy bending over at home plate [after being hit], he is making sure everything is still there.''

source https://www.espn.com/golf/story/_/id/29352692/tim-kurkjian-baseball-fix-black-blue-marks-nausea-all-other-fun-parts-being-hit-pitch